Sanasuma Ayurveda Homestay
Weligama, Sri Lanka
Three guests. One house. No agenda but yours.
Sanasuma Ayurveda Homestay – Weligama, Sri Lanka is not a hotel. It's a small, personal home on the south coast of Sri Lanka, where up to three guests can arrive at a time – truly arrive, deeply and completely. You'll stay in a real house, eat at a real table, and be surrounded by a tropical garden, 10 rescued cats, and two dogs who ask nothing of you except your presence.
What makes Sanasuma special is the combination: authentic Panchakarma Ayurveda treatments for the body – and personal coaching for everything that happens in the mind. Both simultaneously. Not one after the other.
Where will you be?
Sanasuma is located in a spacious old house in Weligama, surrounded by a tropical garden teeming with life—birds, cats, and the special tranquility found only near the equator. Some of the most beautiful beaches in the Indian Ocean are just minutes away, whenever you're ready.
We only accept a maximum of three guests at a time. This is intentional. Every person here receives full, undivided attention—from the treatments and from me.
Panchakarma + Coaching
A stay at Sanasuma is based on two things that work together.
Panchakarma is the classic Ayurvedic purification process—one of the most thorough and proven systems of physical detoxification worldwide. Over 14 days, a series of daily treatments releases accumulated toxins from the tissues, restores the digestive system, and brings the body into balance from within. This is not a weekend massage. It is a real process with noticeable results: deeper sleep, clearer skin, improved digestion, reduced inflammation, and increased energy.
The treatments are performed by experienced Ayurvedic doctors and therapists at our partner center nearby. It all begins with a comprehensive consultation with a certified Ayurvedic doctor, who assesses your constitution and current condition and creates a personalized treatment plan. I am present during this consultation—to translate, explain recommendations and their reasons, and take notes. This ensures you leave with a complete picture, not just a list of instructions to decipher. Based on this same consultation, I also adjust your daily meals to align with the treatment protocol.
I'm LaLa. I've lived in Sri Lanka for over 17 years, practiced yoga and meditation for more than 30 years, and work as a certified Holistic Life Coach. I've experienced enough turning points myself to know that insight doesn't come on demand.
We begin with a joint coaching session at the start of your stay—to establish a clear intention for your time here and determine what you truly want to gain. After that, coaching isn't something you attend. It's ongoing support throughout your daily life here: a chat at breakfast, a question in the garden, a reflection after a treatment. I'm there when something arises—and that's precisely when it's most helpful.
Body and mind cling to the same things. Resolving only one of them leaves the work half done. Panchakarma and coaching together—that's the complete reset.
What heals you here
Most guests arrive exhausted. Not just physically—but with the kind of weariness that sleep doesn't cure. Being in a place that's truly alive—with nature, with animals, with simple daily rhythms—does something that treatments alone can't. It reminds the nervous system that it's safe to let go.
The rescued cats and dogs that live here are not a marketing gimmick. They are an integral part of daily life here—warm, present, and uncomplicated. Guests who are used to being there for everyone find it surprisingly comforting to have animals around them that simply exist alongside them.
The garden is large and green. The sea is close. The pace is slow. This is the environment in which the real work takes place.
Investment
The program runs for 14 days and is completely all-inclusive.
Includes accommodation, all meals, daily Panchakarma treatments, yoga, meditation, initial consultation with a doctor and personal coaching throughout the stay.
A 14-day stay starts from €1,806 – and if you'd like to explore Sri Lanka before your arrival, we'd be happy to help you plan a tour. Airport transfers can also be arranged.
During your stay
In addition to the retreat program, Sanasuma regularly hosts a creative workshop—a full day of hands-on creation, with or without prior experience. It's an opportunity to step outside your head and discover what emerges when you stop trying to control the outcome. Open to retreat guests and external visitors alike.
Details and dates available upon request.
Is this for you?
Sanasuma is for people who are at a real turning point — not burned out in a way that vacation fixes, but ready for something more fundamental: clarity, direction, a reset that changes what comes next.
Curious if this is the reset you're looking for? Book a free 30-minute introductory call. We'll talk, you ask what you want to know, and together we'll see if this is right for you.
Book your call